Meghalaya Travel Guide –
Waterfalls, Caves &
Living Root Bridges
Plan a Meghalaya trip around the landscapes and experiences that make the state distinctive. Explore Shillong, Cherrapunji, Dawki, Mawlynnong, Jowai and Nongriat, with guides to waterfalls, caves, living root bridges, scenic viewpoints, local food and practical travel planning.
Meghalaya – Hills, Rainforest, Waterfalls & Living Root Bridges
Meghalaya in Northeast India is known for its dramatic landscapes, heavy monsoon rainfall, forested hills, limestone caves, waterfalls and rivers. Its villages and traditional living root bridges also offer travelers a chance to experience the region beyond its well-known viewpoints.
A trip can be shaped around different experiences, from exploring Shillong and nearby viewpoints to visiting Cherrapunji’s waterfalls and caves, crossing the landscapes around Dawki and spending time in villages such as Mawlynnong and Nongriat. Travel conditions can vary considerably with the season, especially during periods of heavy rainfall.
Where to Go in Meghalaya
Choose destinations according to the experience you want, from Shillong’s city and culture to rainforest landscapes, waterfalls, rivers, villages and living root bridges.
Shillong
Markets • Cafes • Viewpoints
Cherrapunji
Rainforest • Waterfalls • Caves
Dawki
Umngot River • Boating • Border Views
Mawlynnong
Village Life • Nature • Local Culture
Nongriat
Trekking • Root Bridges • Forest
Jowai
Waterfalls • Hills • Local Culture
Top Attractions & Experiences in Meghalaya
Discover Meghalaya’s most memorable sights, from spectacular waterfalls and living root bridges to crystal-clear rivers, limestone caves and scenic villages.

Nohkalikai Falls
Admire the dramatic plunge of Nohkalikai Falls surrounded by the lush landscapes of Cherrapunji.
Read Guide →
Double Decker Living Root Bridge
Explore Meghalaya’s remarkable living root bridge and enjoy the scenic forest trail leading to this unique attraction.
Read Guide →
Umngot River
Experience the remarkably clear waters of the Umngot River and enjoy boating amid Dawki’s scenic surroundings.
Read Guide →
Mawsmai Cave
Walk through naturally formed limestone passages and discover the fascinating rock formations inside Mawsmai Cave.
Read Guide →
Elephant Falls
Visit this scenic multi-level waterfall surrounded by greenery and enjoy an easy nature stop near Shillong.
Read Guide →
Mawlynnong Village
Explore a well-known eco-tourism destination with village trails, bamboo structures, gardens and peaceful surroundings.
Read Guide →Things to Do & Experiences in Meghalaya
Experience Meghalaya through living root bridges, waterfalls, scenic rivers, caves, village walks and memorable outdoor adventures.
Trek to Living Root Bridges
Explore the scenic trails around Nongriat and discover Meghalaya’s remarkable living root bridges.
Boat Ride in Dawki
Enjoy a peaceful boat ride on the clear waters of the Umngot River surrounded by scenic landscapes.
Waterfall Trails
Discover Nohkalikai, Seven Sisters, Elephant Falls and other scenic waterfalls across Meghalaya.
Cave Exploration
Explore limestone formations and underground passages at places such as Mawsmai and Arwah Cave.
Nature Photography
Capture misty hills, waterfalls, valleys, forests and the changing landscapes of Meghalaya.
Camping in Nature
Spend time outdoors surrounded by peaceful hills, rivers, forests and scenic viewpoints.
Village Experiences
Discover Khasi culture, traditional communities and the natural surroundings of Meghalaya’s villages.
Sunrise & Sunset Views
Enjoy panoramic views from places such as Shillong Peak and Laitlum Canyon.
Must-Try Food in Meghalaya
Meghalaya’s cuisine reflects the traditions of the Khasi, Jaintia and Garo communities through a variety of local ingredients and traditional recipes.

Jadoh
A traditional Khasi rice preparation made with meat, rice and aromatic spices.
Read More →
Dohneiiong
A pork preparation made with black sesame seeds, giving the dish its distinctive flavor.
Read More →
Tungrymbai
A traditional fermented soybean preparation associated with Khasi cuisine and local home cooking.
Read More →
Pukhlein
A sweet rice-flour preparation made with jaggery and commonly enjoyed during celebrations and festivals.
Read More →Suggested Meghalaya Travel Itineraries
Whether you’re planning a short getaway or a longer Meghalaya trip, these sample itineraries cover waterfalls, caves, villages and scenic landscapes.
Extended Meghalaya Journey
- Shillong
- Laitlum Canyon
- Cherrapunji
- Nongriat
- Dawki
- Mawlynnong
- Jowai
Frequently Asked Questions About Meghalaya
Find answers to the most common questions before planning your Meghalaya trip.
What is the best time to visit Meghalaya?
October to April is the best time to visit Meghalaya for pleasant weather, sightseeing, trekking and exploring waterfalls. Monsoon offers spectacular waterfalls but frequent rain can affect travel plans.
How many days are enough for Meghalaya?
A 5 to 7-day trip is ideal for covering Shillong, Cherrapunji, Dawki, Mawlynnong and Nongriat comfortably.
What is Meghalaya famous for?
Meghalaya is famous for its Living Root Bridges, Nohkalikai Falls, Umngot River, limestone caves, lush green landscapes and unique Khasi, Jaintia and Garo cultures.
Is Meghalaya safe for tourists?
Yes. Meghalaya is generally considered safe for solo travelers, couples and families. As with any destination, follow local guidance and basic travel precautions.
Which is the cleanest village in Meghalaya?
Mawlynnong is widely known as one of Asia’s cleanest villages and is a popular destination for eco-tourism.
Which river is famous in Meghalaya?
The Umngot River in Dawki is famous for its crystal-clear water, where boats appear to float on air.
What food is Meghalaya famous for?
Popular local dishes include Jadoh, Dohneiiong, Tungrymbai, Pukhlein and a variety of smoked meat and rice-based specialties.
Do I need a permit to visit Meghalaya?
Most Indian citizens do not require a permit to visit Meghalaya. Foreign nationals should check the latest entry requirements before traveling.